Discover how biomarkers reveal your body's hidden messages and empower you to make informed wellness choices. Eric and Amanda explore the science of biomarkers, their role in holistic health, and practical steps for personal transformation. Learn how Carpe Diem Wellness blends technology and mindfulness for a vibrant, balanced life.
About the podcast
Welcome to the Carpe Diem Wellness Podcast, your go-to for practical tips and inspiring conversations on living well every day. From mindful living and nutrition to fitness and stress management, each episode offers insights and real-life stories to boost your health and happiness. Seize the day with actionable changes that lead to a vibrant life!